Felicity Brook Psychotherapy
Psychotherapy in Southwest London and online
A space to begin
Sometimes the hardest part is simply beginning.
I’m a UKCP-registered trainee psychotherapist. My approach is person-centred psychotherapy, a deeply relational way of working that supports you in reconnecting with your own sense of direction.
Psychotherapy
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My approach is person-centred psychotherapy, a powerful approach to healing and growth that puts you at the heart of the therapeutic process. At its core is the belief that each of us has an inner capacity to understand ourselves when we’re met with empathy and acceptance.
In our work together, you will be invited into a space where you can connect more fully with your own feelings, needs, and voice. For many people, especially those who have felt unseen, judged, or shaped by others’ expectations, this can be transformative.
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People come to therapy for many reasons, including:
Anxiety, low mood, or emotional overwhelm
Self-doubt and low self-esteem
Feeling numb or disconnected
Life transitions or relationship changes
Loss and grief
Processing past experiences, including trauma
A desire for deeper self-understanding
Simply needing space to think, feel, and be without judgment
Perhaps you’ve have been doubting yourself, feeling disconnected, or unsure how to find your way back to who you are. Therapy can be a place to pause and a space to start making sense of things again. All experience is welcome.
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The person-centred approach is relational, meaning I show up as a real person, genuinely interested in understanding your experience. Research consistently shows that the most important factor in therapy is the quality of the relationship between therapist and client. Put simply: a good connection between us makes all the difference!
I offer an introductory call to explore the fit and see how it feels to start the journey. It’s an opportunity to ask questions, discuss what you’re looking for, and get a sense of whether working together feels right.
My Background and Experience
Before becoming a therapist, I worked in education supporting young people who were struggling to find their place in the world. That experience deepened my belief in the power of empathy and genuine connection to bring about change. I later moved into the domestic abuse and gender-based violence sector, where I supported survivors as they rebuilt their sense of safety and self.
In 2022, I began training at the Metanoia Institute in Contemporary Person-centred Psychotherapy, and since 2023, I’ve worked for low-cost therapy services across London. I have a particular interest and experience in working with change and life transitions, whether it’s a relationship ending, grief, a career shift, postpartum experiences, or a new beginning that feels uncertain. I’m now registered as a trainee with the United Kingdom Council for Psychotherapy (UKCP) and am working towards full accreditation in private practice.
FAQ
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In-person sessions are in therapy rooms in Clapham North, Clapham Junction, or Wimbledon.
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Sessions are weekly at an agreed regular time slot. My working hours are currently Monday-Thursday 6pm-10pm.
Sessions are 50 minutes.
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As a trainee psychotherapist, I offer low-cost therapy. Both in-person and online sessions are £40.
I offer a 15 minute introductory call at no charge to help us decide if working together feels like the right fit.
Get in Touch
If you're considering therapy and would like to talk it through, you can get in touch using the form below.
You’re also welcome to email me directly: felicitybrookpsychotherapy@gmail.com
After we’ve made contact, I offer a 15 minute introductory call at no charge to help us decide if working together feels like the right fit.